Math anxiety grows from stress, culture, and experience, not ability. By changing how we teach, test, and talk about math, we ...

Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...

A man has been jailed for life for the attempted murder of a mother-of-two probation officer who was stabbed in her chest and ...

For anyone who has experienced a panic attack, you know they’re hell. Panic attacks are sudden surges of fear, panic, or ...

Missing CPS teacher Linda Brown's car found. Husband Antwon pleads for help locating his wife after five-day disappearance.

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Salem braces for chaos as Leo disappears, Gwen plots her next move, and tensions rise on Days of Our Lives on January 1, 2026 ...

A sudden racing heart, breathlessness, chest tightness, dizziness, or an overwhelming fear of dying. For many people, a panic attack feels indistinguishable from a medical emergency. These intense ...

KYIV, Dec 30 (Reuters) - Russia launched waves of drones to attack port infrastructure and civilian ships in Ukraine's Odesa region on Tuesday, Ukrainian navy and government officials said. Two Panama ...

Atlanta’s offense capitalized on the early spark. Quarterback Kirk Cousins delivered a composed first half, throwing multiple touchdown passes while distributing the ball efficiently. Bijan Robinson ...

A day after part of a missile fired by the United States hit their village, landing just meters from its only medical facility, the people of Jabo in northwestern Nigeria are in a state of shock and ...