An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.

Actor Vijay Varma reveals his struggle with depression and anxiety, sharing how therapy, yoga, and support from friends like Ira Khan helped him recover.

Dr Bhargav emphasised the clinical impact of these results. He said that studies show that each 1 per cent reduction in HbA1c ...

As the week begins, the Moon moves into its own sign, Cancer, forming an auspicious Shashi Yoga — a powerful planetary combination that encourages emotional balance, prosperity, and personal growth.

Jupiter turns retrograde in Cancer in November 2025. This phase will prompt a period of inward reflection, focusing on personal comfort, security, family, and long-term emotional fulfillment. Curious ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

“The good news is that most women who had a good sex life before menopause can continue to enjoy a good sex life after ...

Why did HMSA drop the Silver &Fit program from the Akamai Advantage benefits in 2026 ? It encouraged healthy aging and improved physical, emotional and social health. Answer : A few readers noticed ...

Prime Minister Narendra Modi inaugurated and laid the foundation stones for various development projects worth over Rs 8140 crores during the Silver Jubilee Celebration of the formation of Uttarakhand ...

Worried that she was suffering from anxiety, or even starting to get depressed, it took a while for Jo Carnegie to realise it ...