A trainer unpacks the trend.
If you’ve been on FitTok lately, you may have noticed a big resurgence of a popular workout tool from the 70s and 80s on your feed: wrist weights. While your mom and Jane Fonda slipped on wrist ...
Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Adding light weights to your fitness regime is a great way to ...
Add Yahoo as a preferred source to see more of our stories on Google. There are some benefits to wearing wrist weights. Here's what you should know. (Photo illustration: Yahoo News; photos: Getty ...
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