Meng then pushed Chesney to get even more “serious” about his lifestyle and encouraged him to “measure everything [he ate].” ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Listening to music in your older years may be more than pure enjoyment - it could cut your dementia risk by nearly 40%.

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

Should you switch to Apple Music? The music streaming service wants to convince people—and they're giving some pretty good ...

Travis Barker exclusively opened up about how his Run Travis Run events have helped him feel happier and healthier than ever ...

In terms of open ear headphones, nobody does it like Shokz. I already named the OpenFit 2 my favorite running headphones, and naturally that makes them a fit for all kinds of exercise. Seriously, ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

In his new book, the tech journalist and CEO of The Atlantic explores his passion for running, the simplicity of the sport, and how it has changed his sense of self.