Wellness influencers tout the therapy's power for everything from rejuvenating skin and hair to boosting longevity. Devices sold for at-home use abound. We look at the evidence behind the hype.

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Research also shows that red light therapy can be an effective non-invasive treatment for hair ...

And you only need to wear it for 10 minutes a day.

LED therapy masks use specific light wavelengths for at-home skincare treatments. Red light is used to improve fine lines, while blue light targets acne-causing bacteria. Users should follow safety ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...