As CEO of a $23 billion-a-year Fortune 500 company, Bupa’s boss Iñaki Ereño must be on his A-game. For the 61-year-old that ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

Aside from running shoes, there are three other shoe types people generally wear while lifting weights: minimalist (sometimes called "barefoot"), flat or weightlifting shoes.

There are a few ways to go about curating an effective workout split for lifting.

Prime Minister Narendra Modi held delegation-level talks with Brazilian President Luiz Inácio Lula da Silva at Hyderabad House in New Delhi on Sunday.Addressing a joint press conference after the ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Lindsey Vonn crashed at the 2026 Winter Olympics, broke her leg and was airlifted to a hospital. Here are the latest injury updates today.

If you frequently do strength training, find out about the mistakes so that your daily sessions can be safe and productive.

Lindsey Vonn is back in the United States after a severe crash at the 2026 Winter Olympics required multiple surgeries.

Training for big numbers is about more than just ego. Here's what you need to know ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...