Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood pressure ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Discover how these four simple calves stretches can improve your flexibility and recovery after walking or running.

Don't let plummeting temperatures and stormy weather ruin your Halloween plans this year. These five weather-smart tricks ...

Maybury State Park offers 1,000 acres of rolling hills, forests, and meadows. It’s like someone dropped a piece of northern Michigan right next to the city! The park was once a tuberculosis sanitarium ...

Getting your Trinity Audio player ready... Is Halloween their favorite holiday? Check. Do they try and come up with something ...

These 13 charming towns offer peaceful vibes and delightful experiences without any complicated planning! Wilson shines as a perfect weekend escape in eastern North Carolina. The downtown area bursts ...

UCSF researchers used AI to personalize Deep Brain Stimulation (DBS) for Parkinson's gait problems, leading to meaningful, ...

Barbara Palvin isn’t going to let a broken foot stop her from walking in the 2025 Victoria’s Secret Fashion Show. “I'm very nervous,” Palvin, 32, exclusively told Us Weekly when asked how she is ...