Why Your Daily Walk Might Not Work as Well if You’re on Metformin

“If you exercise and take metformin and your blood glucose does not go down, that’s a problem,” Malin said. “People taking ...
WKTV NewsChannel 2

'I Just Want to Help People': Fitness Trainer to Walk 100,000 Steps to Help NY Families in Need

BUFFALO, New York ( WKBW) -- One Western New Yorker is turning his passion for fitness into a mission to feed families this ...
WKBW

'I just want to help people': Fitness trainer to walk 100,000 steps to help families in need this Thanksgiving

Marty Kretz, owner of MBody Health and Fitness, launches “Pavement to Plates” fundraiser to support FeedMore Western New York ...
WHAM

Pancreatic Cancer Association to host 15th annual walk

The Pancreatic Cancer Association of Western New York is bringing back its Step it Up! 5K. Co-founder Lynn Platt tells us ...
WBRE Wilkes-Barre on MSN

Neighbors lace up shoes, take steps in hunger walk in Schuylkill County

Amid the last splash of colorful fall foliage, a local community is proving that compassion can make a lasting difference. Neighbors of all ages laced up their shoes on Sunday to take steps toward ...
MacRumors

iOS 26: Switch Back to the Classic Phone App Layout

If you don't get on with the new look in iOS 26, here's how to revert to the traditional Phone app layout: Open the Phone app on your iPhone. Tap the three-line icon in the upper right corner of the ...
MacRumors

How Tos

Apple has changed how you dismiss iPhone alarms in iOS 26.1, and your morning muscle memory may have needed tweaking as a result. By default, the Clock app now requires a slide gesture to stop an ...
Fit&Well

A physical therapist says you should do these three moves before a walk to increase circulation, muscle temperature and joint mobility

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...