Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.
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Can Vitamin D Deficiency Affect a Child’s Growth? Here’s What A Doctor Says
Vitamin D is one of the most essential nutrients for a child’s growth, yet it often goes unnoticed in daily health routines.
K2 helps calcium stay in the bones and out of the blood vessels. It also has nothing to do with vitamin D absorption.
The cardiologist didn't believe it was a big deal. Am I doing the right thing?
DEAR DR. ROACH: My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get ...
ITV's Dr Amir Khan issued some advice for anyone taking the supplement ...
Protein deficiency in India is a silent health crisis, with 60 per cent urban residents lacking adequate intake ...
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
Vitamin D isn’t the only bone builder you need to look out for.
My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get absorbed in people ...
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