You toss and turn through the night, mind racing with deadlines and worries. Morning arrives, but instead of feeling rested, there’s fog, fatigue, and a heavine ...

Moringa, the versatile Indian superfood, is transforming global health with its powerful nutrients that boost immunity, ...

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...

Moringa leaves, also called the miracle greens, are rich in vitamins A, C, and E, calcium, iron, potassium, and high-quality ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...

Choose Patanjali to add power to rejuvenate when it comes to men’s sexual troubles. Patanjali Ashvashila (11 Gms) combines ...

In an ad for Kourtney Kardashian's Lemme brand, the sisters battle it out in the courtroom as Kim questions Kourtney over the use of her new colostrum supplements.

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Venus transits to its exaltation sign, Libra, on 2 November, transiting to Scorpio on 26 November. In Libra, it enhances ...