WRIC Richmond on MSN
8News learns about high-energy, high-impact workouts with Trap Cardio
8News got a visit from several guests with Trap Cardio for Fitness Friday to talk about their high-energy, high-impact workouts.
23hon MSN
At 69, Denise Austin Demonstrates 3 Weight Training Moves That Are ‘a Must’ for Women Over 50
Here’s how to do each.
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