I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new mom and the unconventional path I took. If you’ve ever dreamed of opening a ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Exercise is ...

In recent years, strength training has finally gotten the spotlight it deserves. Crucial for maintaining overall longevity, experts everywhere are encouraging women – especially those entering ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and ...

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...

Lamisaa Mahmud's message to South Asian women trying to lose weight is clear: you're in control. It's time to take charge of your health. Here is how. Let's keep it real – shedding those extra kilos ...

A 44-year-old gymgoer has been busted after he allegedly disguised himself to secretly record women inside the changing room showers. Tshikundi Taty, 44, was arrested on Wednesday after Maryland ...

The number of women making up the ranks of the UK’s highest earners jumped last year to nearly 300,000 – the trick is to build this into pension saving and investing where they still lag behind men.

I am the beauty and fashion commerce writer. The best Chelsea boots for women are versatile, stylish and comfortable enough for all-day wear. To narrow down this list, we reviewed more than 30 pairs ...

I am the beauty and fashion commerce writer. The most comfortable boots for women are made from flexible materials—like supple leather and durable knits—and they have a stable base for support. There ...