Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the ...

Soaked chana is one of the most nutrient-dense plant-based snacks that you can add to your daily routine.

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

It had taken more than 10 months before the first gunshots marked the beginning of a cull of hundreds of ostriches at a ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Nostalgia for the ’70s buffet is growing. Prawn cocktail, devilled eggs, cheese cubes on sticks – these are “a shorthand for ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, ...

The man’s symptoms were intermittent, and he lived with them for years. Then he got scared enough to seek help.

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to ...