Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the brain-gut axis explains ...
Soaked chana is one of the most nutrient-dense plant-based snacks that you can add to your daily routine.
Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...
I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...
The end of the Healthy Opportunities Pilot in North Carolina is a story about how MAHA might be realized — or not — at the ...
Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are often confused but are distinct conditions. IBS is a functional disorder causing discomfort without lasting damage, while IBD ...
Derrick White largely set up the offense last night as Boston ditched much of its handoff game. In its place, White took over ...
Do you feel bloated or constipated frequently? If so, it's likely due to what you eat. These foods in particular - especially in excess - are leaving you feeling constipated.