Some people get the “ick” over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as “jogger’s heel”.

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

New research has shown the infamous little blue pill and similar medications may have major health benefits beyond the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

POV: You have 3 sets of 8 to 10 squats reps in your S&C plan. You’re feeling good today, so you load up a weight heavier than your normal. You only manage to crank out 6 reps, falling short of the ...

When building strength, compound movements should be at the base of any workout routine. These are movements that involve multiple muscles simultaneously. Not only is it more time-efficient (who wants ...

A lawsuit alleging that Hasbro misled investors by overprinting Magic: The Gathering cards, subsequently damaging the health of the card game, has been filed by shareholders of the company. The ...

Scientists Discovered A New Alzheimer's Warning Sign—And It Has To Do With How You Sleep Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years New Budweiser Super Bowl ad ...