Unlock five powerful full-body workouts designed to build strength, boost muscle, and fit into any busy schedule. From ...

The Hydrow Origin Rowing Machine is available for $1,645 on Amazon for Black Friday, a 25% discount off its list price of ...

KL Rahul’s fitness secrets revealed—diet, workouts, recovery, and discipline that fuel his consistency for India.

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

A member of the last England team to win an Ashes series in Australia now looks much different from his playing days ...

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active lifestyle. Read more at straitstimes.com. Read more at straitstimes.com.

LeBron James is expected to practice with the Los Angeles Lakers after the team returns home from a five-game road trip.