Fellow sleep writer Becky George tried reishi mushroom hot chocolate for sleep last year and the results were promising. She ...

An informational 2026 consumer overview of the Lulutox Detox Tea herbal blend - ingredient transparency, weight loss and detox marketing language decoded, updated pricing tiers, return policy ...

Choose Patanjali’s Divya Herbal Peya for a good Ayurvedic start to the day and gain immunity, healthy living, and a balanced ...

Ayurveda cautions against starting your day with coffee or tea, citing digestive and anxiety risks. Discover why these ...

A brain specialist has disclosed that a beloved breakfast beverage could help "protect" against dementia. The expert suggests that drinking this could form part of a "brain-healthy lifestyle".

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.