Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

Showcasing over 450  original art toys created by 12 Hong Kong designers of different generations at TRX The Exchange ...

Bay Area cities collaborate closely on their age-friendly plans with nonprofits and grassroots networks. A prime example is the Village movement — membership-based organizations where neighbors help ...

Zohran Mamdani, a 34-year-old Democratic Socialist, has mounted an unprecedented campaign for New York City Mayor, ...

"Today, artemisinin, a groundbreaking anti-malarial treatment, has saved millions of lives worldwide, and acupuncture and tai ...

The winter months ahead are something senior citizens like Gail Guzikowski aren’t exactly looking forward to facing.

I had a learning experience of my own that helped me to understand this challenge on a personal level. I began taking Tai Chi classes and the approach my teacher took enhanced my understanding of deep ...

Tasha Cloud, the New York Liberty’s star point guard, was pulled aside on July 3 for an interview after practice. “You were ...

Marion, Ohio is that hidden treasure – a place where time seems to move at a more civilized pace and the simple pleasures of life take center stage. Nestled about an hour north of Columbus, Marion ...

Related: This Massive Go-Kart Track in Pennsylvania Will Take You on an Insanely Fun Ride The snapping turtle exhibit might give you pause, especially when you see the powerful beak that gives these ...

Cuomo's strategy also includes a strong emphasis on security ... organizing mass events and social activities at senior ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...