Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530-934-6400. The board meets at 9 a.m. every second and fourth ...

Free cancer support services are available for cancer patients and survivors living on Guam and members of their support team ...

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

A 24-hour public open house drew an astonishing 21,763 visitors following previews for students and the University community.

Hosted by the Mencius Foundation alongside the 22nd World Congress of Chinese ... has saved millions of lives worldwide, and ...

Park City Council on Thursday will hear an update on key elements of the design for a new center on the Mawhinney Lot across from the library.

For beginners, especially, exploring elements of Eastern practices like Tai Chi and Qigong can support the foundation of Pilates, which includes breath control, fluidity, and awareness. “The internal ...

Festive-season visitors at its worldwide hotels can mark the season with special enchantments – including music performances, ...

In a city famous for sourdough and seafood, there’s a humble corner spot in San Francisco where breakfast dreams come true and where the aroma of cinnamon-infused French toast has been known to make ...

The South of the Border omelet unites Spanish chorizo, black beans, homemade salsa, and Pepper Jack cheese for a breakfast with attitude and spice. The Farmer’s omelet showcases smoked bacon, grilled ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...