Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

Abstract: On December 17, 2020, Tai Chi was included in Representative List of the Intangible Cultural Heritage of Humanity, which attracted worldwide attention. In order to promote Tai Chi, this ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...

M.Gay kicks 61 yards from WAS 35 to CHI 4. D.Duvernay to CHI 30 for 26 yards (A.Hamilton). 2-yd Run 14:55 - 1st D.Swift left tackle to CHI 32 for 2 yards (B.Wagner; J.Kinlaw). 1st & 10 at CHI 30 10-yd ...