Artificial sweeteners have been a hot topic in the health and wellness world for decades. Touted as a sugar free alternative for people watching their calorie intake, managing diabetes, or trying to ...

Research suggests that high-protein diets can assist with weight loss, especially for women transitioning to menopause.

Artificial sweeteners can help reduce your calorie intake. However, some have been known for having adverse side effects. Here are several artificial sweeteners that have been pulled for dangerous ...

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose).

When thinking of insects, many people add in arachnids and others that do not belong in the category. Insects have six legs, not eight; a three-part body comprised of the head, thorax, and abdomen; ...

A new study reveals that sorbitol, a common sugar substitute, may have detrimental effects on liver health similar to fructose, urging consumers to reconsider their choices of 'healthier' snacks.