Your daily briefing on what's going on in college hockey, everything from the assists on the ice to the Zamboni.

Mika Brzezinski celebrated 2025 “50 Over 50” listmakers at an event in New York City, highlighting leaders who are redefining ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Feeling tired all the time can make everyday tasks feel impossible. As women age past 50, changes in hormones, metabolism, ...

Queen Letizia's strong physique is a testament to the power of dedicated resistance training. By incorporating these five ...

"Dating younger men helped me realize how free older women today actually are, and how enjoyable it is to embrace our own choices to not be mere caregivers and helpmates to men." ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

After two runners-up finishes in 2005 and 2017, the Indian team finally became third time lucky as they defeated South Africa ...

Over 4 in 10 of New Jersey voters said that support for transgender rights in society have "gone too far," according to ...

Zohran Mamdani will become New York City's first Muslim mayor, while Abigail Spanberger will become Virginia's first female ...