When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

Multiple spiritual practices from throughout human history have pointed, each in their own way, to what might be thought of ...

I’m not sure if a chatbot belongs in spiritual life — but experience and research are making me rethink its potential role.

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

From neuroscience-backed strategies to spiritual embodiment practices, these leaders are changing lives and introducing new ...

In our fast-paced world, where information flows freely and beliefs often clash, finding a harmonious balance between faith ...

Pregnancy is a transformative period where a woman not only brings a child into the world but also fosters new thoughts and ...

Q: Help! It’s election season! I care about what’s happening in our country (and in the world), and I want to stay engaged. But all I’m really doing is watching a lot of news, scrolling my phone, and ...

Unlike many traditional alcohol and drug dependence treatment programs, mainstream smoking cessation programs generally exclude spiritual practice and beliefs from the treatment process. But a recent ...

What is Brahma Muhurta? Brahma Muhurta is recognized in spiritual texts as the most favorable and potent time of the day. It ...

Buddhist wisdom reveals how modern therapy may reinforce inequality. Research examines mindfulness commercialization.

We commonly consider spiritual practices sources of peace and inspiration. A recent study shows that they can also be experienced differently: Many persons feel bored during these practices -- and ...