Want to have better balance? You can learn a thing or two from this Olympic skier.

American speedskater Jordan Stolz finished fourth in today's mass start final, meaning he will leave these Games with three ...

Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

You can perform these exercises at the gym—or in a parking lot—no ice track required.

“Upper-body circuits reinforce healthy shoulder mobility, improve posture and strengthen through positions you use in daily life—lifting, reaching, pushing and pulling,” says certified personal ...