The 9 best fitness apps to download in 2026, according to a fitness editor - Whatever your goals this year, there’s a fitness ...

Integrating Trauma Therapy, Somatic Healing, and Relationship Science to Help Rebuild Trust and Connection The path back to love is not about becoming someone new. It is about remembering who you ...

As traditional New Year's resolutions give way to "February fatigue," Resplendawn has announced a comprehensive new approach to support daily mental wellness: The Resplendawn Resilience System. By ...

Stay active this winter with budget-friendly yoga practices, dance classes, drop-in pickleball sessions and more in Madison.

Energy practitioner John Amaral sat down with ET to break down his somatic healing method loved by Gwyneth Paltrow and Prince Harry.

As Black History Month highlights the leaders shaping community life and cultural legacy, one Indianapolis organization is ...

Does your body remember what your mind tries to forget A psychologist explains how trauma manifests as physical tension why the body keeps the score and simple ways to heal ...

GOODYEAR, AZ – February 17, 2026 – PRESSADVANTAGE – BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic ...

Board exam anxiety is often a nervous system response, not a lack of preparation. A simple six-minute daily regulation routine can help children restore focus, improve recall, and approach exams ...

According to relationship coach Jordan Gray, improving your life in a big way comes down to three low-effort shifts, from how ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary for queer athletes and allies in Los Angeles.