This weekend, Toronto is spotlighting culture in all its forms, from Black History Month events, a Lunar New Year celebration ...

March 13. Tarpon Springs Cultural Center, 101 S. Pinellas Ave. This award-winning student production earned top honors at the ...

Choreographer Jacob Jonas' Stage 4 cancer diagnosis and subsequent battle back to health is reflected in the premiere of a trilogy of new work at BroadStage.

Ever notice how some people seem weirdly unbothered by the horrible news swirling around us, while others freak out at the slightest inconvenience? As it turns out, our fitness habits might have a lot ...

Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, but thanks to professional artist Nzingah Oniwosan, you definitely can.

Bring your own skates (inline or quads). No judgment—All levels welcome! We've rented a large sports hall with a smooth floor and limit spaces to 20 skaters so everyone has room to practice—please be ...

If you’re looking for an exercise program, you may have heard of strength training or hypertrophy training. They have some similar qualities, but their goals are different. One focuses on building ...

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that ...

Running is an increasingly popular sport in the U.S. It requires virtually no special equipment and it's accessible for people from different backgrounds. Although some do it for pure entertainment, ...

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...