A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know ...

Got a problem? Science says you should sleep on it.

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

Just as for humans, sufficient sleep supports learning and coping for horses. A recent study at the University of Helsinki indicates that short periods of REM sleep impair horses' perseverance and ...

Horses with more than 30 minutes of REM sleep per night show greater motivation and perseverance in demanding learning tasks ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain medical conditions, mental health conditions, or vitamin deficiencies ...

If you toss and turn throughout the evening then you might be one of the thousands of people suffering from insomnia.

An EEG (electroencephalogram) is a painless test that uses small sensors placed on the scalp to measure the brain's ...

University of Iowa Health Care and its medical college next week will seek Board of Regents approval for more than $32 ...

SleepNavigator Inc. revolutionary sleep medicine software. Cloud platform connects doctors, sleep centers, treatment ...

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

Rocket Software’s new report reveals why IT leaders are losing sleep, from AI pressure and legacy tech debt to rising cyber risk and post-quantum threats.