A study questions melatonin use and heart health but don't lose sleep over it

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...
KTBS 3

CHRISTUS Health Sleep Center: Sleep apnea development and treatment

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

Need a sleep study? It could be as easy as downloading an Apple Watch app soon

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...
Verywell Health

5 Facts About the Sleep-Memory Connection

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

How experts are using AI to better detect sleep apnea, especially in women

Mayo Clinic researchers have developed an artificial intelligence (AI) algorithm that can identify obstructive sleep apnea (OSA) using the results from an electrocardiogram (ECG)—a common heart test.