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Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

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The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

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When Aaron Rodgers exited Sunday’s game with an injury, Pittsburgh’s offense did what it frequently has done when Rudolph is there: It moved the ball methodically if not always spectacularly.

You wouldn't wear an "I Love São Paulo" shirt while walking around your own neighborhood, so why wear it on vacation?

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"No gym? No problem! These 5 easy walks at home can transform your strength, posture, and overall health, just using your own body. Grab a spot and get started!," Renu wrote in the caption.