At 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercises

Veteran actor Helen, at 87, celebrated her birthday with a disciplined workout, showcasing that fitness knows no age. Her ...
Outdoor Guide on MSN

DIY Your Own Hiking Stick For A Fun And Stunning Project

Crafting your own hiking stick transforms a simple trail walk into a creative adventure that blends patience, artistry, and ...