A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 grams of protein, along with 15% of the Daily Value for Vitamin D, plus some ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

A spicy, tangy dressing, bold with fish sauce and citrus, gives real oomph to caramelized brussels sprouts and tofu in this ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Shrimp and smoked salmon make this lemony, garlicky pasta dish taste elegant, but it comes together in 20 minutes with zero ...

Family dinners used to come with stories, laughter, and the kind of food that didn’t need a timer to tell you it was ready. These 33 vintage recipes bring that same comfort, just without the argument ...

This Simple Grilled Salmon is your go-to for a fast, flavorful dinner. With no marinating needed and a quick lemon-soy sauce you can whip up in seconds, it's the perfect weeknight meal. Grilled in ...

Make life easier with some of our simplest dinner recipes, including a 15-minute creamy pasta and air-fryer salmon fillets.