Pasta with shrimp should make up its own food group. So many options with so many flavor profiles, yet often uncomplicated ...

A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 grams of protein, along with 15% of the Daily Value for Vitamin D, plus some ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

Make sure to scrape up any browned bits on the bottom and sides of the pan. Next, add your beef stock, water and thyme, then ...

A spicy, tangy dressing, bold with fish sauce and citrus, gives real oomph to caramelized brussels sprouts and tofu in this ...

Spaghetti with guacamole is such a fun twist, right? I mean, it brings this fresh, Mexican vibe to the table. Instead of that ...