These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Shehnaaz Gill revealed that she has shifted her focus from dieting to adopting a more mindful approach to eating.

Sarah Glascoe, a 43-year-old mum-of-seven from Manchester, has revealed how she's become 'happier than I've been in years' ...

TEENAGE boys aren’t famous for expressing their feelings. But as my son Jeremiah sweeps me up into a hug and thanks me, I ...

Belly overhang is an all-too-common issue for those over 45, especially women who have had children or anyone who has lost ...

When it comes to losing weight and keeping it off, having the right staples on hand can make all the difference. Weight loss ...

Frequent heartburn is a warning sign. Experts say it can indicate GERD, a condition where stomach acid flows back into the oesophagus. Left untreated, ...

Middle-class Indians trying to lose weight are embracing drugs such as Mounjaro in a country that has been called the world’s diabetes capital.

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

Agravatam India's First Modern Ayurvedic cloud Kitchen, the Ahmedabad heritage city's pioneering Modern Ayurvedic Cloud ...

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High uric acid levels can affect anyone, even those who eat well. Factors like purine-rich foods, sugary drinks, and alcohol ...