Dr Ravya Khanna, M.D. at Georgetown University Medical Center, warns of the potential side effects of consuming unprocessed ...

GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent illness. Found in high-altitude mountains, the tarry resin is formed from the ...

If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...

Shilajit is emerging as an Ayurvedic darling said to help with stamina, strength, and sperm count. But experts warn to read beyond the marketing.

One product is strawberry flavour thanks to the largest ingredients being glucose syrup, sugar and apple juice GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to ...