Minus The Gym on MSN

Weighted Vest Workouts | 3 Strength-Building Methods

In this video I demonstrate 3 different weighted vest workouts for building strength with basic calisthenics exercises. A ...
Vinci Clothings on MSN

Tailoring Basics: Sewing Suit Side Pieces and Marking Pockets

This tutorial covers two essential steps in suit construction—joining the side panels and marking pockets. Clear ...