Aiken Senior Life Services wants North Augusta to be strong as it launches its All Hands on Deck Campaign for the Meals on ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

The winter months ahead are something senior citizens like Gail Guzikowski aren’t exactly looking forward to facing.

GECAC operates seven senior centers where people 60 and older can gather for lunch, exercise classes, social activities and ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

The McGovern Park Senior Center in Milwaukee remains closed due to flooding damage, with federal aid denied, leaving seniors ...

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

If you are one of the consumers who managed to save for your golden years to retire comfortably, it is important to remember ...