Aiken Senior Life Services wants North Augusta to be strong as it launches its All Hands on Deck Campaign for the Meals on ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

The winter months ahead are something senior citizens like Gail Guzikowski aren’t exactly looking forward to facing.

GECAC operates seven senior centers where people 60 and older can gather for lunch, exercise classes, social activities and ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, and health without expensive gym memberships.

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at heightened risk, according to a ...

Kevin Rarick opens Caring Transitions of Reading to help Berks County seniors and families with downsizing, relocation, and ...

Stress and fatigue come with the holidays, but give yourself permission to slow down. The holidays don’t have to be perfect ...

The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil the first-ever BrainFit Gym at The Bristal at York Avenue. This ...