A book about chair yoga. Painting materials and books about healthy eating. Books about how to use computers or iPads.

This week’s District News from our correspondents across the Rotherham borough: ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

Chair exercises to tighten upper arms after 55, from a certified personal trainer, with joint-friendly form cues and faster tricep burn.

Engage your core, thinking about sucking your belly button into your spine, and slightly bend the leg of the hand you’re ...

Appointment reflects Discovery's leadership across ownership, operations, and the communities seniors call home Bonita Springs, Florida--(Newsfile Corp. - February 5, 2026) - Discovery Senior Living ( ...

Opting for a conventional choice to lead the Federal Reserve, President Trump on Friday nominated former Fed governor Kevin Warsh to be the next chair of the central bank and succeed Jerome Powell. "I ...

FLOURTOWN, Pennsylvania (WPVI) -- Jay Gallagher and Omar Cruickshank have known each other for two decades thanks to their history of martial arts. Thanks to their friendship, a special program was ...

The former Labor cabinet minister unleashed on ANZ’s leadership on Tuesday night, warning parliament that he could see the “same weeds”, which triggered the Hayne royal commission into the banking ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Brad Karp is stepping down as chair of US law firm Paul Weiss after revelations about his relationship with ...