Many of us want to regulate ourselves better. But sometimes, when thinking about this, we develop tunnel vision. We might only think of one or two routes that could help us achieve healthy ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

Out-of-control behavior by CEOs and other powerful people constantly makes headlines -- so much so that some might consider impulsivity a pathway to power. New research finds that having self-control ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia University psychology research. Professor Amy Gentzler of the WVU Eberly ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

The usual meaning of self-control is being able to limit or resist indulgences. This can apply to overeating, excessive drinking or anything else that might be considered a vice. Appropriate ...