Pomegranate are delicious, healthy, and versatile but removing the seeds can be tricky. Maneet Chauhan has an easy method ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Medically reviewed by Barbie Cervoni, RD When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, ...

Daily consumption of a small bowl of pomegranate over 21 days may quietly improve skin tone to digestion, amongst various ...

Possible side effects of pomegranate seeds include stomach upset and medication interactions. Rare complications may include an intestinal blockage or allergic reaction.

Medically reviewed by Melissa Nieves, LND The potential benefits of pomegranate seeds and their juice include improved heart, gut, and skin health, as well as improved memory, reduced joint pain, and ...

From bustling bazaars to festive tables, the pomegranate, or “Anar,” is more than a fruit in Iran; it’s a symbol of tradition ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Transplanting a pomegranate tree from a pot to the ground must be done properly to help the tree bear fruit. Here's how to ...

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, pomegranate also provides powerful antioxidants.

Whether a pomegranate is bright red or a pale beige-reddish colour says nothing about how ripe it is. But if you are new to ...

If you visit Iran in autumn, you’ll find every greengrocer glowing with shades of red and gold! It’s a season that belongs to ...