"It was 10 months into his treatment when I finally broke in front of him, and he revealed the surprising yet profound truth ...

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...

If you’re putting in the work at the gym, you have to eat enough protein so that your body can recover and build muscle. Protein is made up of amino acids, which you can think of as “lego blocks for ...

There’s a unique, creative and holistic wellness trend that has become increasingly popular amongst expectant mothers.

Explore essential travel tips for sustainable journeys. Watercolour artist Tony Foster on why he paints in the wild ...

Giving birth was mostly as I had imagined. I held Adam’s hand, took deep breaths and I pushed. But when my baby girl was born ...

It's officially the season for you to curl up on the couch with your favorite junk foods and watch movie after movie. Whether ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

The byway forms a loop that connects several of Georgia’s most spectacular natural attractions, including Brasstown Bald, Georgia’s highest peak, where on clear days you can see four states while your ...

While scoring major wins around the board on Election Day, Democrats also had a blast trolling Donald Trump's physique. In ...

Cassandra Grey held a small party in a big suite at the Carlyle in New York. Her famous friends (Demi Moore, Lily Allen, ...