February is Heart Month, an ideal time to assess your risk of heart disease and take steps to improve your health. This is ...

For those who enjoy structured eating, intermittent fasting can remain a viable option. For others, regular meals and mindful ...

Heart disease remains one of the leading health concerns nationwide, but community partners and health organizations are ...

Fenugreek, jamun and cinnamon are touted as miracle cures for diabetes. Aishwarya A Kumbhakoni shares if there's any scientific evidence to support this claim.

Lose bad habits and improve your daily life!

As India's nutrition and wellness industry continues to grow rapidly, so does the confusion around diets, trends, and ...

We all want to live longer, healthier lives. But here’s what concerns me as a cardiologist: many of my patients are confident ...

Dr Anna Cabeca was just 39 when she went into early menopause. Doctors said she was infertile but after discovering a cheap superfood she reversed her symptoms and got pregnant.

Lifestyle diseases such as high cholesterol, liver disorders, diabetes, and other metabolic conditions are rising rapidly across the world. Swami Ramdev explains how yoga, pranayama, disciplined ...

Dr. Shankar V., a senior diabetologist with nearly 40 years of experience, is recognized for his patient-centric approach and ...

Tiny changes can add years to your life.

They are more efficient at delivering health. This reflects diminishing marginal benefits. Boston University’s Institute for ...