Ryan Smith was 23 when he felt a pop in his back while performing a heavy dead lift at the gym. That pop led to an immediate, ...

LeBron James is making progress toward a return from the injury that has kept him out for the opening weeks of the 2025 NBA ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

LeBron James will miss his ninth consecutive game for the Los Angeles Lakers against the San Antonio Spurs on November 5, 2025, due to a lingering rig ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who takes elderberry to prevent colds.

Northern California's leading multidisciplinary pain and spine institute honors a decade of clinical excellence, mentorship, ...

The Los Angeles Lakers kicked off the regular season against the Golden State Warriors, but it was without their leader, LeBron James.

Orthopaedic & Spine Center of the Rockies (OCR), which provides specialized bone, joint, and muscle care to residents across ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

He initially tried antibiotics, painkillers, heat therapy, and physical therapy, but results were unsatisfactory. His symptoms persisted for over a year, almost leading to depression. Later, after ...

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.