Nestled along the Salmon Falls River in Strafford County, this city of about 12,000 residents operates on a refreshingly human frequency that won’t leave you checking your pulse to confirm you’re ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

This video documents the incredible experience of walking the world’s longest waterfront path step by step. Viewers join the ...

It is no secret that Glen Powell is one of the most exciting Hollywood actors currently. He is not only winning audiences ...