Try five oil-free, healthy steam-cooked recipes which will help your wellness and balanced diet. Recipes from salmon baked to ...

Easy vegan shredded tofu tacos are smoky, savory, and meaty, with crispy edges and a chewy bite. Shred, sauté, season, and serve in under 30 minutes for a weeknight plant-based dinner everyone will ...

From frozen veggies to soy sauce, our kitchen experts say you should always keep these essential items on your grocery list.

Save time with these meal prep recipes, which are lower in calories and high in fiber and/or protein to support healthy ...

Try this irresistible BBQ tofu sandwich recipe — tender pan-seared tofu smothered in smoky BBQ sauce, piled high with crunchy ...

Croffles aren't just for brunch — they make the ultimate sandwich base, perfect for stuffing with all your favorite sweet or ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

1. Make a thick, smooth batter of moong in a mixer by adding water, olive oil, and salt. 2. In a bowl, mix baking soda and vinegar. Add this to the batter, followed by psyllium husk. Rest it for 10 ...

Boy kibble is meal-prep redressed for a new generation, with the underlying message: eat like dogs, look like gods.