Join us as we witness Devin Haney pushing his limits, running through the picturesque mountains at an elevation of 10,000 feet. This intense training session is all about getting in optimal shape to ...

In recent years, nasal strips have made a notable comeback, reminiscent of the Britpop era in the mid-to-late '90s. This resurgence can be attributed to the growing awareness among both amateur and ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

That’s not good news, not if any young aspiring athletes are ultimately lost to other sports.

Art Kranick, who led the Saratoga Springs High School cross country and track teams to immense success as a coaching duo with ...

Sometimes being at practice was the best part of my day,” said Ben Clark, who finished ninth at the Nov. 1 state meet. “I ...

Our emotions are running high. But we are trying to stay calm, because the swimming competitions will continue for four more ...

Even the fittest people are finding it hard to breathe in Delhi’s toxic air. A pulmonologist explains why athletes, runners, ...

An associate athletic trainer at Arizona State said quick action by the Giants’ medical staff gives Skattebo a good chance to ...

In a banner day for the Shore Conference, Colts Neck, CBA and Shore Regional also brought home titles at the NJSIAA State ...

Josh Harris, owner of the Washington Commanders, gifts President Trump a 47 jersey 🇺🇸 pic.twitter.com/O8rpfWVyeh Lenny ...

Piper Munyon made history in her debut run at the PIAA Class 3A cross country championships Nov. 1 on the Parkview Course in Hershey. The Gateway sophomore took seventh overall in a time of 18 minutes ...