Given the average British woman may change dress size more than 30 times in adult life, flexibility is one route to feeling at home in a fluctuating body. But that’s not all it’s good for ...

Morning exercises after 45 to restore full-body strength, by CSCS coach Jarrod Nobbe, plus sets, reps, and form tips.

Following skier Lindsey Vonn's broken leg at the Olympics, other athletes share their stories of being badly hurt with ...

The Fischer Speedmax 90 and new Speedmax 9 RL BOA boots transformed my technique—and forced me to ski stronger than ever.

In an increasingly complex business environment, leaders are searching for an edge. Endurance training is emerging as an unlikely, but powerful, leadership advantage.

Wellness title expands across leading bookstores and digital platforms, strengthening international availability in the ...

Ciqun Xu, researcher at the University of Bristol, says, “Think of the electro morphing gel robot and future soft robots as Swiss Army knives. Their ...

It is the athlete sitting grim-faced in the start gate, bug-like in their oversized helmet and goggles, when all that is ...

Hamas is holding an election for a new interim leader, a senior Palestinian official familiar with the armed group's affairs ...

It is not just the weather in Havana that is out of sync. Since the U.S. commando raid on January 3 that led to the capture of Venezuelan president Nicolás Maduro and the death of 32 Cuban members of ...

Thanks to society telling them to bottle up their emotions to not appear weak, men who hide their stress behind silence ...

This study provides a useful contribution to understanding how wearable augmentation devices interact with human proprioception, using a longitudinal design over a single session. Results demonstrate ...