Sleep disorders occur more frequently in Europe than previously assumed. The most significant include obstructive sleep apnea, insomnia, and restless legs syndrome, affecting 31 percent of the adult ...

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Ana Fernández-Arcos, ​​42, is a neurologist specializing in sleep medicine and a researcher at the Pasqual Maragall Foundation in Barcelona. She talks to EL PAÍS by phone from her office at 11 a.m. on ...

From loss of smell to sleep disturbances and handwriting changes, doctors explain the early signs of Parkinson's that may appear years before tremors.

Night terrors, a common sleep disorder in children, can be distressing for parents as kids wake in panic, often with no memory of the event. Experts advise against waking the child, focusing instead ...

Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...

The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, ...

Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...

Adults living with idiopathic hypersomnia and narcolepsy type 1 often report cognitive difficulties, including problems with memory, attention, and mental fatigue. However, new research published in ...

Many think of a tremor as the quintessential warning sign of Parkinson's disease, a degenerative neurological condition that ...

Bright Minds Biosciences Inc. (NASDAQ:DRUG) is among the 7 Most Promising Psychedelic Stocks According to Hedge Funds. Bright ...

In a recent interview, President Donald Trump claimed that he only needed five hours of sleep per night. But is that enough ...