Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...

“Eating more fiber has been shown to soften stool and improve stool frequency in patients with constipation. It’s the ...

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...

Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

New research from King’s College London reveals that eating two kiwis daily can relieve chronic constipation, offering ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these home remedies to relieve constipation in kids naturally. If you are ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Most of us begin the day with a relieving visit to the washroom. But for some, it can begin by searching for ways to empty the stomach, loading up on supplements or running for a rigorous walk in the ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...