The storm has started to wrap up in New York City, New Jersey and beyond, with impressive snow totals left in its wake.

A new wellness trend has appeared on social media and is rapidly gaining popularity. "Dark showering" is a recent trend that claims to enhance sleep quality. It involves taking a shower with lights ...

Explore the unique flavors of Texas as each town offers a signature bite that makes every stop a deliciously memorable detour.

According to British neurologist Matthew Walker, author of the bestselling book Why We Sleep, the setting of the sun in a ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Why exercise alone isn't enough for heart health Home Blood Pressure Measurement Instructions Family-Centered Care: The “Heart” of addressing genetic heart disease The best advice for women? Listen to ...

Drive through a 300-acre Florida safari where lions, zebras, rhinos, and giraffes come startlingly close, turning an ordinary ...

Biohacking evolved from wearables to tech implants. As grinders embed chips and magnets in their bodies, we take a look at ...

A single intravenous infusion of DMT, a fast-acting psychedelic compound found in the Amazonian brew ayahuasca, significantly ...

Halibut Point State Park is where the granite quarries have transformed into something that looks like a movie set for a ...

Rock Island State Park is just a short drive away, offering more waterfalls and the Great Falls of the Caney Fork River. Fall Creek Falls State Park, home to one of the highest waterfalls in the ...

With the opening of spring training camp less than a week away, the Boston Red Sox filled the final vacant spot on their 40-man roster Friday, and they did it with a player who lines up with chief ...